Hi every one.
Things have been so manic that I have not been very good at the old diet.
Forgive me slimmers for I have synned.
I gained half a pound and i deserve it.
Cake, Chinese, Indian, bread, vodka, and so on. What on earth do I expect?!
I need to get back on track.
Last week I made some photo collections up to celebrate how far I had come.
I am going to plan out my week and include lots of speed foods and exercise!
How do you get back on track?